Because You Deserve to Feel Heard and Supported.
A new approach to care that meets you where you are
At G.Y.M. Health (Grow Your Mental Health), we are a compassionate collective of licensed mental health professionals committed to providing thoughtful and culturally aware care. Whether you are seeking therapy, support navigating life’s challenges, or a safe space to heal, we are here to help. Our team connects each client with the right provider, someone who understands their needs and is available for sessions both online and in person.
A modern approach
At G.Y.M. Health, we believe care should start with connection. Instead of assigning you randomly, we take the time to understand your needs and thoughtfully match you with the therapist who aligns best with your goals, personality, and lived experience. This is not a one size fits all model. It is a more mindful and supportive way to begin your healing journey.
Insurance Accepted
We proudly accept a range of insurance providers to make care more accessible to our clients. If you are unsure whether your plan is covered or need help verifying benefits, feel free to contact us.
Currently accepted insurance plans include:
Aetna
Anthem
BHS (Behavioral Health Systems)
BlueCross BlueShield
Cigna and Evernorth
Optum
Sentara Health Plans
TRICARE
UnitedHealthcare (UHC/UBH)
Check your insurance.
We usually take many commonly known insurances.
Is your plan not on the list? Fill out the form with your insurance information and we’ll be in touch shortly.