
Find care that fits your life, your values, and your pace
Let’s Take the First Step Together
1
What kind of support are you looking for?
We’ll ask a few simple questions to help match you with the right therapist for your needs.
2
Personalized support, just for you
We’ll recommend the therapist on our team who best aligns with your needs, goals, and preferences.
3
Choose the right therapist for you
Schedule a free consultation with your recommended provider to see who feels like the best fit.

FAQs
1. How do I know which therapist is right for me?
At G.Y.M. Health, we take time to understand your needs before making a recommendation. You’ll answer a few brief questions during the intake process, and we’ll match you with a therapist whose approach, experience, and availability align with your goals. You can also schedule a consultation to ensure it feels like the right fit.
2. Do you offer virtual therapy sessions?
Yes. We offer both virtual and in-person sessions to provide flexible options that suit your lifestyle. Whether you prefer the convenience of online care or the comfort of face-to-face sessions, we’re here to support you in a way that works best for you.
3. What insurance plans do you accept?
G.Y.M. Health is credentialed with the following providers: Aetna, Anthem, BHS (Behavioral Health Systems), BlueCross and BlueShield, Cigna and Evernorth, Optum, Sentara Health Plans, TRICARE, and UnitedHealthcare (UHC/UBH). We also accept debit, credit, HSA, and FSA cards for private pay clients.