Our Services, Expertise, and Specialties

At G.Y.M. Health, we offer a full spectrum of mental health services thoughtfully designed to meet you exactly where you are. Our work is grounded in compassion, cultural awareness, and a deep respect for each client’s unique journey. Whether you’re navigating the weight of anxiety, healing from trauma, or seeking support for your family or relationship, our team brings both clinical expertise and human-centered care to every session.

We specialize in providing individual therapy across the lifespan — from children and adolescents to adults. Our therapists are trained in trauma-informed practices, LGBTQIA+ affirming care, and evidence-based modalities that support emotional resilience, personal growth, and deeper connection. In addition to individual sessions, we also offer couples therapy, family therapy, and support for those facing major life transitions, grief, or identity exploration.

Every therapeutic experience at G.Y.M. Health is personalized. We take the time to understand your needs and intentionally match you with a therapist who aligns with your goals, values, and pace. Whether you prefer in-person sessions or virtual care, our priority is to ensure you feel safe, seen, and supported.

Services Offered

• Individual Therapy (Adults and Adolescents)

• Couples Therapy

• Family Therapy

• Trauma-Informed Therapy

• LGBTQIA+ Affirming Therapy

• Grief and Loss Counseling

• Life Transitions Support

• Virtual and In-Person Sessions

• Community Education and Workshops

Areas of Expertise

• Trauma and PTSD

• Anxiety and Panic Disorders

• Depression and Mood Disorders

• Emotional Regulation and Coping Skills

• Relationship and Marital Challenges (including queer,ethical non-monogamy, polyamorous, polygyny, polyandry, and polygamous couples)

• Family Conflict and Communication Issues

• Gender and Sexual Identity Support

• Parenting and Blended Family Dynamics

• Stress Management and Burnout

• Self-Esteem and Personal Growth

• Co-parenting Counseling