Our Approach
Compassionate. Collaborative. Culturally Aware.
Healing happens where you feel safe, seen, and supported. I believe you already hold the tools you need to grow — I’m here to help you access them.
Client-Centered Care
You’re the expert on your own experience. Therapy is a partnership — together we set goals, uncover root challenges, and build tools for meaningful, lasting change.
Culturally Responsive
I honor cultural identity, lived experience, and personal background — so you feel understood not just clinically, but culturally.
Trauma-Informed and Empowering
Whether it’s anxiety, depression, trauma, or life transitions, every session is trauma-informed. I work to restore your sense of control, safety, and empowerment.
Holistic and Integrative
CBT, Internal Family Systems, person-centered, and mindfulness-based practices — blended into a path built just for you. Tailored, never templated.
We meet you where you are, with compassion, without judgment, and with the belief that growth is always possible.
“Whether you come on your own, as a couple or as a family, I love walking alongside you as you grow and find your way back to yourself and to each other. Supporting the LGBTQIA+ community holds a special place in my heart, and I’m passionate about creating a space where every person feels fully seen.”—Aishah N Khursheed, LMFT, LPC (she, her)
Our services
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Individual Therapy
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Trauma-Informed Care
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LGBTQIA+ Affirming Support
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Family and Couples Therapy
A safe space to relax and simply be.
You deserve a space that feels safe, welcoming, and centered on you — where you can speak freely and feel supported as you work toward peace and personal growth.
In-person and remote options
Visit me in person in Newport News, or meet from home. Can’t make it into the office? No worries — secure teletherapy gives you the same care wherever you are.